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Fitness starts with what you eat.

Take control of your goals. Track calories, break down ingredients, and log activities with MyFitnessPal.

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Search over 11 million foods in our database.

What's in your food? Learn about calorie count, nutrition information and serving size.

The Tools for Your Goals

Trying to lose weight, tone up, lower your BMI, or invest in your overall health?

We give you the right features to hit your goals.

Learn. Track. Improve.

Keeping a food diary helps you understand your habits and increases your likelihood of hitting your goals.

Logging Simplified

Scan barcodes, save meals and recipes, and use Quick Tools for fast and easy food tracking.

Stay Motivated

Join the World’s Largest Fitness Community for advice, tips, and support 24/7.

Victory Stories

When you reach your goals, our whole community celebrates with you. That’s over 200 million members sharing in your victory—using it to inspire their own journey.

She was eager to make a change

Now when i have friends starting run and getting frustrated, i tell them to just stick with it,eventually,you'll get faster

-Lori

Education helped her lose 30 pounds.

MyFitnessPal gave me wake up call to the way i was eating and made things clear what i needed to change.

-Stepanie

From fast-food addict to mindful eater.

I naturally feel into the concept of mindful eating...it takes 1520 minutes for the food to hit your stomach,so i stated eating slower.

-Eric

Recipes & Inspiration

Get nutritionist-approved recipes and motivational workout tips from MyFitnessPal experts.

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The problem with cheat days

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Essential Guide to Getting Moveing

MyFitnessPal Blog

Connect with over 50 apps.

Easily link your MyFitnessPal account with apps that support your healthier lifestyle. It’s not just about calories. It’s about feeling better, looking better, and living better.